From the USDA, SuperTracker is a free, online food, physical activity, and weight tracking tool. Individuals can use SuperTracker on their desktop, phone, or tablet to create a personalized plan and see how their choices stack up.
Plus, users can get tips and support as they work toward their goals.
This is a great tool to recommend to patients! Get started!
About Health Bytes
AAACN Heath Bytes is an informative and helpful listing of hot topics, awareness, and articles that may make your life easier and more enjoyable. The Health Bytes appears in the monthly email newsletter and will also be posted on the AAACN Website.
